Walk up Early in the Morning
Start Your Day with Positive Thought
The more you work with yourself, the more beauty your life will be.
The more you work with yourself, the more beauty your life will be.
In addition to Soil dust, children eat things like pencils, sand, lime, squares, paper, which have no nutrition at all.
We have seen children from kneeling to 5 years of age eating inedible things like chok, Soil dust, paper, lime, pencil. There are certain factors at work behind this move.
A staggering number of people are setting up shop on their mattresses; according to a November 2020 study, 72% of 1,000 Americans surveyed said they had worked remotely from their bed during the pandemic – a 50% increase since the start of the crisis. One in 10 reported they spent “most or all of their workweek” – 24-to-40 hours or more – in bed. This is especially true of young workers; in the UK, workers aged 18 to 34 are the least likely to have a proper desk and chair, and are twice as likely to work from bed than older workers.
But the reality is that turning your bed into your office can trigger a slew of health problems, both psychological and physical. And even if you don’t notice them now, adverse effects – possibly permanent – could emerge later on in life.
Young people, she points out, are particularly likely to fall victim to these bad habits, because they may not feel the strain of them right away. But the pain will flare up down the road. And depending on how bad your habits have been over this last year, the damage may already be done. It depends on the person, but it may be too late to undo the ergonomic problems you’ll face when you get older.
When you work from bed for a year, it doesn’t just potentially wreck your body. It’s possibly bad for your productivity and sleep habits, too.
“As sleep specialists, we tend to recommend that the bed should be for the three Ss: sleeping, for sex or for when you’re sick. That’s it,” says Rachel Salas, associate professor of neurology and sleep expert at Johns Hopkins University in Maryland.
“The more you watch TV in bed, play video games in bed and not sleep in bed, your brain starts learning, ‘oh, OK, we can do any one of these activities in bed’. It starts building these associations, which eventually evolve into conditioned behaviours.”
The most pernicious issue, however, is that all those potential problems may show up in some WFB workers, but not in others.
“Some people will swear that it’s not an issue for them: they can work in bed, they can sleep in bed,” says Salas. “They can do whatever they want in bed and it doesn’t negatively affect their sleep.”
It may feel like one more thing to worry about in the Covid-19 era.“If you don’t have any of the negative effects, great,”says Salas. “But that might not always be the case.”
Flaxseeds the teeny-tiny seeds on top of on your smoothie bowl or avocado toast — do more than just add the finishing touch to a healthy breakfast. These nutritious powerhouses contain a plethora of heart-healthy unsaturated fats plus vitamins and minerals that can benefit your body in a number of ways.
And while you may think of them as just a crunchy garnish, flaxseeds also provide a one-two punch of plant-based fiber and protein, powering you up in the morning and helping you stay energized until the afternoon. So before you pour a scoop of flax into your granola, get the full scoop on what these seeds can do.
Serving Size: 2 tablespoons
70 calories
4.5g total fat
0g cholesterol
0g sodium
4g carbohydrates
3g dietary fiber
0g total sugars
3g protein
0mcg vitamin D
24mg calcium
1mg iron
113mg potassium
Flaxseed is good sources of fiber with about 3 grams per tablespoon, or 11% of what you need in a day. Getting enough fiber can help keep your GI tract in tip-top shape. Fiber is also shown to slow the absorption of carbohydrates during the digestive process, meaning it can help control blood sugar levels and make you feel fuller, longer.
If you're looking for healthier locks, try eating more flaxseeds along with more fish, nuts, and other produce. The polyunsaturated omega-3 fatty acids inside can help nourish your hair and scalp and prevent dryness.
My love is square And your, love under root value Undefined variable. ~Abhi
Love❤
Even Teddies are getting jealous
Along with the Roses and Chocolates..
The way we Proposed our life to be
Together Forever 💕
Let’s Hug our new life and
Filled it with Kisses of care and
Let’s Promise again To be each others
Valentine for the Lifetime..💞
~papia
Love doesn’t happen to those who seek it. Love seeks those who have to happen to each other. ~AMG Pens
I can already smell the roses that I won’t be getting on Valentine’s Day … and can already taste the chocolates that I’ll be buying for cheap the next day … ~Srijita Nandi
Love is something that can paint the painting of your life with all the beautiful colours. And the person who really loves you makes you the strongest person with a delicate heart. ~Puja
😊 😊 😊 😊 😊 😊 😊💕💕💕
On this rose day,
She wants fragrance of his love
On this propose day,
She wants insurance of his love
On this chocolate day,
She wants sweetness of his love
On this Teddy day,
She wants cuteness of his love
On this promise day,
She wants faithfulness of his love
On this hug day,
She wants warmness of his love
On this kiss day,
She wants fruitfulness of his love
On this Valentine’s day
She wants foreverness of his love
~Sheetal Arora
One Rose…🌹,
or just little bit love💕💕!Only you need is this february… Happy Valentine's Day.
That's when a friend of his tells him, somewhere you
You have not gone mad, your house has fallen,
Your lifetime earnings are wasted and
You are happy and distributing sweets.
The man smilingly😀 tells you, this incident
You see only the negative side of it
You do not see the positive side. This is
It is very good that the house fell today. else
Imagine if this house falls after 2 days
So my wife and children could all be killed. Then
What a great loss.
Friends you must have understood this story
Positive and negative thinking
What is the difference. If
If the person thinks from a negative perspective, maybe
He would have been a victim of depression. But only
A difference of thought transformed his suffering into happiness
to be continue...Finally one day the house is ready
Goes. After that, by asking Family to enter the house
Auspicious day is fixed for you.
2 days before the earthquake and its
The house is completely demolished.
Emotions are tied to everything we do. They are the major source of motivation, and a big factor in our ability to think clearly...